Psychotherapy is helpful when there are difficult, painful or traumatic situations in your life and talking with close friends is not enough and your own efforts don't seem to be working anymore.
There might be a specific issue for which you are looking for clarity and resolution in the short-term. Or there could be more continual and familiar difficulties that require a longer-term view.
Psychotherapy can effectively meet dilemmas and crises, and also provide a safe, productive space for your self-understanding and growth.
In any case, talking with the right therapist for you can offer invaluable support, warmth, clarity and insight.
My private practise is based at the E2 Therapy Rooms, which I founded and run, in Bethnal Green, East London. They are just a 3 minute walk from Bethnal Green tube station and on many bus routes from the city through to East and North London. I also work from Yogaplace, on Bethnal Green Road.
The first step is to contact me by telephone or email to arrange an initial consultation. This is an opportunity to ask any questions that you may have and for us to see how it might be to work together. All enquiries are treated with the strictest confidence and if I cannot answer your call I will endeavour to reply within 24 hours.
All enquiries are treated in the strictest confidence
Counselling & Psychotherapy in Bethnal Green, London, E2.